48 Hour Diet – You Can Lose 8 Pounds In 2 Days
If you are in a period of detoxification and purification, all that you consume should help you remove toxins and to provide you with fluid.
You can take this diet amid the weekend. Tomatoes are recommended because they are rich in antioxidant lycopene, grains and vegetables that will increase the indoor temperature and will stimulate the process of purification.
Weight loss syrup (you should drink it before bedtime)
- 300 ml water
• Two tablespoons of lemon juice
• One tablespoon of maple syrup
• One tablespoon of chili pepper
• One tablespoon of ginger
Put all the ingredients in a blender and the drink is ready for use.
Juice for activating metabolism (daily before breakfast)
- Six tablespoons of lemon juice
• Two tomatoes
• Four cloves garlic
• 500 ml water
• Six ice cubes
The components are added to the blender and are blended for one minute at a maximum speed.
During these two days you should drink sugar free green tea, instead of water as much as you can. You should eat vegetables and grains in smaller quantities.