How often do you wake up from sleep tired, having no energy and with bloated stomach? You are immediately making a cup of strong coffee because you think it will soon help you feel better.

When the body’s acid environment is imbalance, we wake up tired, we do not have wish for anything, our stomach is bloated. So the first and most important drink of the day is coffee.

We need something that will help us to adjust the pH and after that we can enjoy the aromatic coffee. We reveal to you these three healthy drinks for more balance and energy and for stimulation of metabolism.

Drink: “Green freshness”

You will need:

  • 2 cups fresh spinach
  • ¼ cup fresh or frozen blueberries
  • 1 piece ginger (previously peeled)

Place all the ingredients in a blender with about 150-200 ml water. You can optionally add a little honey or honey for sweetness. This fresh green drink will provide you with 10 grams of protein, vitamins C and B and a lot of potassium. If you want to make the drink even more useful, add to the remaining ingredients a little green algae spirulina.

Drink for stimulation of metabolism

You will you need:

  • ½ cup lemon juice
  • 2 tablespoons of organic apple cider vinegar
  • small hot pepper

Lemon juice and apple cider vinegar will help for the regulation of the level of pH. Hot pepper is important for stimulation of metabolism and burning excess fat. If this combination of ingredients is very strong, you can add in it a small amount of water.

Drink for improving digestion

This is a great drink that will help the digestive system to work better in the morning.

Ingredients:

  • a small piece of fresh ginger
  • ½ cup of lemon juice
  • 1-2 tablespoons of organic apple cider vinegar

All ingredients are mixed in a blender and you can optionally add a small amount of water.

Enjoy these drinks and balance the pH level in your body!

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How often do you wake up from sleep tired, having no energy and with bloated stomach? You are immediately making a cup of strong coffee because you think it will soon help you feel better. When the body's acid environment is imbalance, we wake up tired, we do not have...