This Incredible Drink Treats Diabetes, Asthma, Cholesterol and Cleanses Your Kidneys of Toxins
Okra or the so called “lady’s finger” is a well-known vegetable, which originates
from North- East of Africa. It is cultivated with the help of the tropical and warm
temperature regions around the world. Furthermore, this plant is very nutritious
because it contains 30 calories, 21 milligrams of vitamin C, 3 grams of dietary
fiber, 7.6 grams carbohydrates, 2 grams of protein, 0.1 grams of fat, 80
micrograms of folate, and 60 milligrams of magnesium.
The most important thing is that this plant can be consumed throughout the entire year in boiled, fried or in a
The advantages of using okra:
-appropriate for diabetics
-boosts the immune system
– kidney diseases prevention
-helps with asthma symptoms
-lowers the level of glucose absorbed from food
-2 fresh okras
First, cut the okra’s heads and tails and then put 2 to 3 pieces in a glass of water. Leave them in the glass for a whole night, and in the morning, half an hour before you are having breakfast, drink the whole glass.